The Pain Window

 As you become aware you will realize others attack you through ego, fear, guilt and shame and many others.... Some do it unconsciously and others consciously but you will start to develop some pain in knowing this... We can adapt by letting go of what they are attempting to trigger in you... When they attack consciously say in your head that this is harm... So be it... Log it and attempt to analysis what emotion and thought and actions in you that was triggered... Get rid of all that does not serve your highest and best good... You will start to realize that the pain window diminishes and strength has been put in its place in time...

Finding The Positive In Each Day....

Its easy to get lost to the past with all the trauma and issues anchored there... To have overwhelming emotions and thoughts of past events screaming at you.... Take some time to be in the present and relax... Attempt to find the positive in your present day.... We need to be aware that like energy attracts like energy... No need to re-live karmic loops of the past.... Braking the continuous loop if there is one is key... Don't forget Dharma protection can help and a good salt bath..... Just to form a bit of a band aid as you heal....

You Are Not Concrete

 Don't listen to the people around you saying that you are one way and you can't change (born that way stay that way philosophy).... You are not concrete... We ebb and flow constantly with the energy that flows around us and through us.... Surround yourself with positiveness towards your transformation and watch the difference... Believe within and manifest people in your life that supports your new direction in life...

Low Energy Levels

Healing can be all consuming and it takes major commitment somedays to continue on..... Energy levels may be low.... Use some simple healings like prayers, mantras, and even a salt bath ... Its like creating a simple band aid to help you.... Knowing when your levels return you can start diving in again....You can use the time to mark consciously that this is harm or an issue by saying consciously (this is harm, so be it... while picturing, feeling and imagining your problem)... Then when your better call all your harm into a prayer or channeling or ritual and start releasing it.... Releasing what was causing your problem.... This may last for 1 day then returns or 10 minutes.... But the duration becomes longer between times of having to release.. As you will find with most of your issues all dissipate with patience...

Karma

Just because someone has karma to give doesn't mean you have to except it... You will find as your issues release and develop protection you will pull away from the karma of others and start to develop a natural defense from it.. Also I should add your karma changes within... Attracting new energies... Karma i find can be a tool to maintain someone in their current situation to the benefit of another person and they will justify it using their beliefs... A weapon or a defense mechanism or just a word... It becomes your choice... Again nothingness wanting a purpose (when used as a weapon)...  Attempt to forgive all for all and forgive yourself for all and move forward...