Becoming Like The Energy Source

 Just think when you idolize a person or surround yourself in a particular energy for example happiness you start adapting yourself slowly towards that source of interest,.. Maybe you start watching more comedies or change your hair, on and on. Why because the belief of sanctuary for your ideological happiness for a period may exist in that singular thing..... So be cautious when selecting your source energies to honor... You'll start to become a reflection of it....

A Technique

 As your releasing ask the issue to heal you.... For it knows the reason for it to be there... Involve higher consciousness but let the issue guide you to the memories of your trauma or block or whatever... Observe, be aware and feel what is coming to the surface (memories or emotions).... Your energetic system wants to help you heal....