Different Meditations

 I like to use charging meditations that fill me with love and other energies to push my issues to the surface so I may address them... Release them and move forward... As your issues surface they start to manifest in the conscious soup of your reality... Protection and healing can be maintained during these times to function (dharma protection)... But if you don't charge yourself you may forget about the higher vibrations and how fun they are... Love and peace... Remember...

Twin Hearts Meditation https://www.youtube.com/watch?v=N884jNJJpGc  good one to start with... I like to use duality.... During meditation they call God.... I change that to God/Goddess in my mind... Just a thought...

Having Issues Is OK

Having issues is OK.... Staying positive and know that doing this kind of work will bring up past trauma but its not you in the present... Your not the person you once were... You have grown and gotten wiser from your experiences... Letting go of your past is something to learn... I forgive all for all and forgive myself for all and attempt to move forward... Find the positive in your present is key... I'm always changing with the surges of energy throughout my body... With surges come issues... Release to make room for something else... Nothingness wanting purpose.... Its like a thought... One moment it there and the next it could be forgotten...